Self Checkup is Best: Performing regular self-checkups is crucial for detecting any potential signs of gynecologic cancers early. While self-checkups are not a replacement for regular screenings and exams by a healthcare professional, they can help women become more aware of their bodies and notice any changes that may require further evaluation. Here's a guide for a self-checkup recommended: Breast Self-Examination (BSE): Frequency: Perform BSE once a month, preferably a few days after your period ends. Technique: Stand in front of a mirror with your arms at your sides. Look for changes in size, shape, or contour, as well as any skin changes or nipple discharge. Raise your arms and check again. Lie down and use your fingers to feel for lumps or abnormalities in a circular motion, covering the entire breast and armpit area. Women Health Checkup In Indore | Women Health Checkup Doctor In Indore |& nbsp;Hysteroscopy In Indore | Hysteroscopy Doctor In Indore | Hysteroscopy Surgeon In Indore | Hysteroscopy Procedure In Indore | Obstetric Treatment In Indore | Pregnancy's Treatment In Indore | Laparoscopic Surgery In Indore |& nbsp;Top Gynecologist And Obstetrician In Indore | Best Doctor For Female Problems In Indore |& nbsp;Pelvic Reconstructive Surgery In Indore | Pelvic Reconstructive Surgeon In Indore | Pelvic Reconstructive Surgery Doctor In Indore | Pelvic Reconstructive Surgery In Mp |& nbsp;Best Gyanec Laparoscopic Onco surgeon In Indore |& nbsp;Gynaec Oncology Laparoscopic Surgeon In Indore