Symptoms of PMS Premenstrual syndrome (PMS) can encompass a range of physical and emotional symptoms that many people experience before their menstrual period. These can include mood swings, bloating, fatigue, irritability, food cravings, and tender breasts, among others. There's a spectrum of severity, and managing symptoms might involve lifestyle changes, dietary adjustments, exercise, and sometimes medication. If you're experiencing discomfort, it might be helpful to talk to a healthcare professional for personalized advice and potential treatments.